Tara Stiles: Yoga Weight Loss & Balance Workout is a short but powerful series of authentic Yoga poses that are designed to stretch and strengthen key Like this yoga workout? Thumbs up above and Subscribe: bit.ly/z7ZO27 Relax your body, calm your mind and lose weight with yoga! Tara Stiles’ weight Try yoga for weight loss! The right yoga poses can help you lose weight, tone up, and look and feel your best. Learn more at iYogaLife. There are a ton of great yoga DVDs for weight loss. Here is a list of some of the absolute best. This is Yoga. And this is Yoga with Tara Stiles: lovely scenery, a lithe, flexible former model as an instructor, and just enough encouragement to keep you sweating Looking to lose weight? These yoga poses will help you shed a few pounds in time for the beach! And there’s even a “Fat Blaster” yoga sequence video! .